is spirulina adjectives that its cracked up to be?

is spirulina adjectives that its cracked up to be?
It is great for your health, rich contained by many proteins and B vitamins, but you can reap matching benefits (and then some) from a big quality multivitamin. I prefer GNC's women's Ultra Mega Multi Vitamin, which is also rich within many of the components of spirulina. THe men's vitamin is great for men, too. They may appear a little more expensive than a discount store vitamin , but if you are already drinking healthy you can lift one pill instead of the two the bottle reccommends to make them ending longer. I take one on days when I chomp through well, and two on fast or days when I don't have time to munch through healthy.